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Yoga 101

  • Avani Yoga Studio 601 West 2nd Street Hastings, NE, 68901 United States (map)

New to yoga? Want to learn the basic poses, transitions, and modifications? Join us for this foundational workshop! 

We will cover the central poses of a yoga practice as well as a beginning level of the Sun Salutation. Then work our way into a beginner's flow class that combines and focuses on the poses and transitions learned earlier. From there, you'll be set to begin attending our other regular classes!

Workshop fee: $25 per person or $40 for you + a friend
Please preregister by calling 402.469.9786 or stopping by the Day Spa or Yoga Studio.

*Don't forget, new students are eligable for our 30 for $30 package
which includes unlimited classes for your first 30 days of yoga classes!

Earlier Event: January 27
Glassblowing Basics
Later Event: January 28
Spirits & Interesting People