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Visual Journaling with Lisa Smith

  • Avani Day Spa & Yoga Studio 601 West 2nd Street Hastings, NE, 68901 United States (map)

| Visual Journaling Workshop |

Saturday, December 30 [ 1:00pm - 5:00pm ]

Visual journaling is a way to center your thoughts, ideas, and experiences through images, objects, and color. Capturing the inward journey in this way is a practice of self-care, a quiet meditation that stays on the page in expansive and beautiful ways. Over the course of a few hours, you will create a ‘line free’ journal to carry into the new year as well as a collection of ideas for developing a bright and beautiful book of your personal journey.

All are welcome!
Cost: TBA

For questions or to reserve your spot, you can:
- Download the FREE MindBodyApp and create an account using the name and email account you’ve shared with Avani
- Call 402.469.9786
- Email us at

Earlier Event: December 30
Intro to Aerial Yoga
Later Event: December 31
Tap Room Yoga: Beerlightenment