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Working Towards Caturanga

  • Avani Yoga Studio 601 West 2nd Street Hastings, NE, 68901 United States (map)

Working Towards Caturanga - Yoga Workshop

Caturanga dandasana is a transitional pose moving the body from plank to upward facing dog. Proper form is essential to protecting the shoulder joints. We will focus on proper Caturanga form and work through several poses and modifications to aid in building the strength necessary to practice Caturanga safely. Finally, we'll incorporate these poses and modifications into a flow to end our workshop. Fine tune your form and learn some new tips and modifications to incorporate into every yoga class you take.

When: March 25th at 10:30am -12:00pm
Investment: $25 per person or $40 for you + a friend

Call avani at 402.469.9786 to reserve your spot or book online:

Earlier Event: March 24
Women, Wine, and Wilderness
Later Event: March 25
Pop-Up Vinyasa