June 18th should be marked in everyone’s calendar! Our very own Megan will be hosting the first session of Tap Room Yoga right here at the brewery.
While yoga can often be intimidating to beginners, there is no better time to start than now! Summer is just around the corner and a cold beer waits for you after class to quench your thirst.
This class is perfect for beginners, especially individuals who claim they “aren’t flexible” or “have no arm strength”.
Here are just a few of the benefits of yoga:
- Improves flexibility
- Builds muscle strength
- Perfects posture
- Improves mood
- Improves brain health
- Relaxes the body
- Improves sleeping patterns
Check out our upcoming Tap Room Yoga sessions
Sundays 12-1 pm:
- June 18
- July 16 *Stephanie Ourada, 200RYT, Avani Day Spa & Yoga Studio
- July 30
- Aug 13
- Aug 27 *Jenni Welsch, 200RYT/RPYT, Grounded Sky | Yoga for Service
- Sept 10
- Sept 24 *Chelsie Wilson, 200RYT, Wild Sage
We hope you will join us Sunday, June 18th at noon, for a fun day of learning new things, bettering our bodies, and of course, drinking delicious beer!