Join First Street's very own Megan for Tap Room Yoga!
While yoga can often be intimidating to beginners, there is no better time to start than now! Summer is here and a cold beer waits for you after class to quench your thirst.
This class is perfect for beginners, especially individuals who claim they “aren’t flexible” or “have no arm strength”.
Here are just a few of the benefits of yoga:
- Improves flexibility
- Builds muscle strength
- Perfects posture
- Improves mood
- Improves brain health
- Relaxes the body
- Improves sleeping patterns
Join local yoga professionals in the taproom for any of the following yoga sessions:
- June 18
- July 16 *Stephanie Ourada, 200RYT, Avani Day Spa & Yoga Studio
- July 30
- Aug 13
- Aug 27 *Jenni Welsch, 200RYT/RPYT, Grounded Sky | Yoga for Service
- Sept 10
- Sept 24 *Chelsie Wilson, 200RYT, Wild Sage