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Conversion to Inversion Yoga

  • Avani Yoga Studio 617 West 2nd Street Hastings, NE, 68901 United States (map)

Brave & Bold Weekend

***Conversion to Inversion | Saturday, August 19 | 10:00 a.m. - 11:30 a.m.***
Want to turn your poses upside down? In this workshop we’ll learn the progression and understand the work that is needed to experience fun and exhilarating inversions, including forearm stand and handstand.
(Level: Established Practioner to Intermediate)

***Firestarter | Sunday, August 20 | 11:00 a.m. - 12:30 p.m***
Create a spark, start of fire, and fuel your soul with this practice focused on Manipura Chakra, the fire center. We’ll activate the solar plexus with a twisty flow and a dash of core work, followed by a satisfying and cooling rest. 
(Level: Established Practitioner to Intermediate)

Advanced registration recommended. $20 for one workshop or $30 for both. Sign up in studio, at, or call 402-469-9786.

Each workshop may count towards 1.5 contact hours towards the Evolve to Harmony 300/500 program and/or Yoga Alliance Continuing Education Credit (Techniques, Training, & Practice.)

Earlier Event: August 19
Hatch Chile Roast
Later Event: August 19
Family Outdoor Club