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Shine though the Shadows Yoga

  • Avani Yoga Studio 617 West 2nd Street Hastings, NE, 68901 United States (map)

Join Elizabeth Israel and Lisa Smith for a unique exploration of ‘shadow’. There are times when shadow shows up in our lives and, although a natural part of the human experience, can create blocks within us that keep us from our best selves. However, when responded to accordingly, it can also provide a powerful pathway for growth and learning.

Through kundalini, breath work, meditation, and visual journaling, we offer this opportunity to explore the process of navigating shadow with grace and compassion. 

All levels welcome.
$85 workshop + includes lunch
We hope to see everyone there!


-Downloading the FREE MindBodyApp and creating an account using the name and email account you've shared with Avani


-Call 402.469.9786

Earlier Event: August 5
Live at First Street: Kait Berreckman
Later Event: August 6
Prenatal Yoga