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Tap Room Yoga: Beerlightenment

  • First Street Brewing Co 119 North Saint Joseph Avenue Hastings, NE, 68901 United States (map)

Come have a pint and vinyasa! This class is perfect for beginners, especially individuals who claim they “aren’t flexible” or “have no arm strength”. No experience is necessary to participate in Tap Room Yoga: Beerlightenment. We've added MORE dates starting in February so you can really stick to your New Year's resolutions, those ones to drink good beer (and maybe be healthy at the same time).

A few of the benefits of yoga:
• Improves flexibility
• Builds muscle strength
• Perfects posture
• Improves mood
• Improves brain health
• Relaxes the body
• Improves sleeping patterns

Earlier Event: March 10
Evan Bartels & The Stoney Lonesomes
Later Event: March 14
Workshop Wednesdays