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Prenatal Yoga

  • Grounded Sky 304 West 3rd Street Hastings, NE, 68901 United States (map)

Join RPYT, Jenni Welsch, for any or all six weeks of this class made just for mamas-to-be. Each class will focus on a specific set of movements, poses, and breathing exercises to help ease your changing body and strengthen/prepare you for labor. 

Safe and sound for all stages of pregnancy, this class is also open to mamas with a baby under 12 months old. No previous yoga experience needed. Bring water and a yoga mat if you have one. 

All classes begin at 4:30p and will be held at 304 West 3rd in Hastings. Cost $10 per class or $25 for any three weeks that you attend within the six-week series. 

Class dates are as follows: Sunday September 16, 23, 30 and October 7, 14, 21.

Earlier Event: October 14
Aerial Yoga
Later Event: October 18
Glow Party Jazzercise