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108 Sun Salutations: Winter Solstice

  • Avani Yoga Studio 617 West 2nd Street Hastings, NE, 68901 United States (map)
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108 Sun Salutations: Winter Solstice
with Jessica
December 21st | 5:30-6:30AM

Join Jessica to honor the sun and celebrate the light within during this graceful flow of 108 sun salutations. Participate as much as you like, sit and breathe and set intentions for the new year.

The winter solstice is a special day of the year celebrated by many cultures because it marks the shortest day and the longest night of the year. Yoga studios across the world gather on the solstice to honor the season. Typically, yogis do 108 Sun Salutations. Surya Namaskar, the Sun Salutation, is a series of 12 postures performed in a single, graceful flow. Each movement is coordinated with the breath. The Sun Salutation builds strength and increases flexibility. Different styles of yoga perform the Sun Salutation with their own variations. The 108 ritual is performed 4 times a year, with the start of each season, to acknowledge the changing world around us. 

Please join us to celebrate the shortest day of the year...and welcome the light! This class counts towards a specialty punch on your Holiday Challenge punch card!
All levels welcome, regular drop-in fee is $10. 

For questions or to reserve your spot, you can:
- Download the FREE MindBodyApp and create an account using the name and email account you've shared with Avani
- Call 402.469.9786
- Email us at guestrelations@avanistudio.com

Earlier Event: December 20
Tri Cities Improv
Later Event: December 21
Peter Lainson