Safe and sound for all stages of pregnancy, this class is also open to mamas with a baby under 12 months old. No previous yoga experience needed. Bring water and a yoga mat if you have one. Each class will include breath work, gentle physical movement, and relaxation. Join us for any or all of the weeks for this special series that will nurture both you and your baby.
All classes begin at 7:00p and will be held at 304 West 3rd in Hastings. Cost $10 per class, $25 for three weeks, or $50 for all six weeks. Payment can be made in advance online or in person with check or cash.
Class dates are as follows: Thursday February 15, 22, March 1, 8, 15, 22.