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Yoga Nidra

  • Grounded Sky 304 West 3rd Street Hastings, NE, 68901 United States (map)

Join Jenni Welsch for Yoga Nidra, a subtle practice that takes the body and the mind through guided physical, mental, and emotional levels of relaxation. Each hour-long class will also contain gentle yoga asanas to help prepare the body for stillness, as well as breathwork.

No prior experience needed. Wear loose, comfortable clothing and bring a yoga mat if you have one.

$25 for all three classes. $10 drop-in spots also available; please select the date(s) you plan to attend. Space is limited, so please reserve your spot today!

Earlier Event: February 10
Sunday Cribbage League
Later Event: February 10
Smoke Screening